Emotion: Energy in Motion
October 25, 6:30pm-8:00pm
Ready to embark on a journey towards emotional mastery and resilience?
Join Margo and Julie at Purple Lotus for an evening of all things EMOTIONS! Julie will introduce the topic of CORE 4 Emotions and describe how they act as a doorway to understanding and navigating our experiences. Margo will then introduce Polyvagal Theory, how our nervous system and emotions interact, and how the CORE 4 Emotions are indicators of the current state of our nervous system.
From anger, sadness, worry, and loneliness to joy, love, and bliss!
4735 123rd St W