Breathing Exercise Group
SKU:
$10.00
10
170
$10.00 - $170.00
Unavailable
per item
Thursdays at 2:00 p.m.
This unique experience goes beyond just exercise—it's a comprehensive journey into understanding and optimizing your breath for holistic well-being. The sessions blend educational insights with practical exercises to explore the human body in relation to how humans are naturally supposed to breathe.
This unique experience goes beyond just exercise—it's a comprehensive journey into understanding and optimizing your breath for holistic well-being. The sessions blend educational insights with practical exercises to explore the human body in relation to how humans are naturally supposed to breathe.
✅ Make Thursdays your self-care day! Join us for an invigorating 45-minute session that focuses on making you the expert of your body and breath.
✅ Expert Guidance: Margo, with her wealth of experience, will guide you through breathing exercises designed to enhance your overall well-being, strengthen your respiratory system, and give you strategies to use outside of class.
✅ Mind-Body Connection: Explore the profound connection between mindful breathing and the aging process. Elevate your mental clarity, reduce stress, and foster a sense of calm within.
✅ Holistic Wellness at Purple Lotus: Immerse yourself in the serene ambiance of Purple Lotus. Our wellness center is dedicated to providing a nurturing space for your journey toward better health.
✅ Breath as Your Fountain of Youth: Unleash the power of your breath to improve vitality and promote a sense of rejuvenation in your everyday life.
For more information, contact Margo Leafstedt at 507.351.4705 or [email protected]. Visit mypurplelotus.com for information about our Wellness Center in Savage.
✅ Expert Guidance: Margo, with her wealth of experience, will guide you through breathing exercises designed to enhance your overall well-being, strengthen your respiratory system, and give you strategies to use outside of class.
✅ Mind-Body Connection: Explore the profound connection between mindful breathing and the aging process. Elevate your mental clarity, reduce stress, and foster a sense of calm within.
✅ Holistic Wellness at Purple Lotus: Immerse yourself in the serene ambiance of Purple Lotus. Our wellness center is dedicated to providing a nurturing space for your journey toward better health.
✅ Breath as Your Fountain of Youth: Unleash the power of your breath to improve vitality and promote a sense of rejuvenation in your everyday life.
For more information, contact Margo Leafstedt at 507.351.4705 or [email protected]. Visit mypurplelotus.com for information about our Wellness Center in Savage.