Side entrance is on Ottawa Ave~Accessible Entrance on 123rd St W
Ask me about scheduling a class at your Independent, Assisted Living community, or Senior Co-op
Aging Well: Breathing Exercise Group
Mondays at 10:00 a.m.-11:00 a.m.
Margo brings her expertise of the human body to lead this enriching exercise group. Rediscover the strength and power of your own body in a supportive and engaging environment.
Aging Well: Group Smell + Memory Training
Wednesdays 1:30p-2:30p
60 minute small group class
Using Essential Oils and familiar fragrances, improve your sense of smell and memory at the same time!
Once you've completed an initial assessment with Margo, attend this class for ongoing support and new essential oils to add to your collection.
Individual Smell + Memory Training
Using Essential Oils and familiar fragrances, improve your sense of smell and memory at the same time!
Margo will complete assessment and provide you with 8 oils to work with.
Once you've completed an initial assessment with Margo, attend the weekly group class for ongoing support and new essential oils to add to your collection.
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Nervous System Regulation
60 minutes session
Learn about yourself through the lens of the nervous system and vagus nerve. Personalized education, coaching, and exercises to improve your nervous system state and function. Help your body relax, reduce pain, improve digestion, and heal your body naturally.
*includes use of Rezzimax Tuner