BREATHING FOR BETTER AGING
SKU:
$10.00
$10.00 - $170.00
per item
Thursdays at 2:00 p.m.
Embrace the journey of graceful aging with our brand-new class – "Breathing for Better Aging" – curated to nurture your well-being from the inside out. Led by Speech Language Pathologist, Margo, from Twin Cities Speech and Memory, discover the transformative power of breath every Thursday at 2:00 p.m. at Purple Lotus, our wellness center in Savage.
🌬️ Breathe in Vitality, Exhale Aging: Join "Breathing for Better Aging" at Purple Lotus! 🌸
Embrace the journey of graceful aging with our brand-new class – "Breathing for Better Aging" – curated to nurture your well-being from the inside out. Led by Speech Language Pathologist, Margo, from Twin Cities Speech and Memory, discover the transformative power of breath every Thursday at 2:00 p.m. at Purple Lotus, our wellness center in Savage.
🍃 What Awaits You in "Breathing for Better Aging"?
✅ Expert Guidance: Margo, with her wealth of experience, will guide you through rejuvenating breathing exercises designed to enhance your overall well-being as you age gracefully.
✅ Mind-Body Connection: Explore the profound connection between mindful breathing and the aging process. Elevate your mental clarity, reduce stress, and foster a sense of calm within.
✅ Thursdays at 2:00 p.m.: Make Thursdays your self-care day! Join us for an invigorating one-hour session that focuses on nurturing both your body and spirit.
✅ Holistic Wellness at Purple Lotus: Immerse yourself in the serene ambiance of Purple Lotus. Our wellness center is dedicated to providing a nurturing space for your journey toward better health.
✅ Breath as Your Fountain of Youth: Unleash the power of your breath to improve vitality, enhance lung capacity, and promote a sense of rejuvenation in your everyday life.
Embrace the art of mindful breathing and cultivate a life of wellness at any age. For more information, contact Margo Leafstedt at 507.351.4705 or mleafstedt@tcspeech.com. Visit mypurplelotus.com for information about our Wellness Center in Savage.
Embrace the journey of graceful aging with our brand-new class – "Breathing for Better Aging" – curated to nurture your well-being from the inside out. Led by Speech Language Pathologist, Margo, from Twin Cities Speech and Memory, discover the transformative power of breath every Thursday at 2:00 p.m. at Purple Lotus, our wellness center in Savage.
🍃 What Awaits You in "Breathing for Better Aging"?
✅ Expert Guidance: Margo, with her wealth of experience, will guide you through rejuvenating breathing exercises designed to enhance your overall well-being as you age gracefully.
✅ Mind-Body Connection: Explore the profound connection between mindful breathing and the aging process. Elevate your mental clarity, reduce stress, and foster a sense of calm within.
✅ Thursdays at 2:00 p.m.: Make Thursdays your self-care day! Join us for an invigorating one-hour session that focuses on nurturing both your body and spirit.
✅ Holistic Wellness at Purple Lotus: Immerse yourself in the serene ambiance of Purple Lotus. Our wellness center is dedicated to providing a nurturing space for your journey toward better health.
✅ Breath as Your Fountain of Youth: Unleash the power of your breath to improve vitality, enhance lung capacity, and promote a sense of rejuvenation in your everyday life.
Embrace the art of mindful breathing and cultivate a life of wellness at any age. For more information, contact Margo Leafstedt at 507.351.4705 or mleafstedt@tcspeech.com. Visit mypurplelotus.com for information about our Wellness Center in Savage.